"Much of what plagues us--people pleasing, staying in stale relationships, negative habits--all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers to uncover what integrity looks like in their own lives."-- Provided by publisher.
Record details
ISBN:9781984881489
Physical Description:xxiv, 327 pages ; 22 cm regular print print
Publisher:New York : The Open Field/Penguin Life, [2021]
Book
